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Once, years ago, walking across Louis Kahn’s magnificent campus designed for the Salk Institute, Jonas Salk answered my question about how he had seen so clearly what others had not seen. He said, “The answers are not the hard part. It is the questions. Asking the right question. That’s hard.”

We are about to enter yet again into the great debate over American health care, and the discussion once again will be mostly couched in financial terms. I want to suggest money is the wrong question, and it leads us to the wrong debate. Here’s what I think we should be asking: Is the health of the American people an essential part of our national security and prosperity? Is America better equipped to deal with the challenges of the 21st century when it has a healthy population more capable of working at its full potential? If the answer is “Yes,” then the next question to ask is: Why is our health care system so very bad — 37th in the world according to the World Health Organization? To answer that, we need to accept this reality and to start fixing it by telling the truth to ourselves about money.

The Center for Defense Information estimates the cost of the Iraq and Afghanistan wars will total over $1 trillion by the end of fiscal year 2010. We have almost nothing to show for these wars, and the sacrifices made by young men and women motivated by honor, duty and a call to serve. Yet we have made these wars such a priority that in the midst of the worst economic downturn in two generations we continue to fund them at a cost of tens of millions each day. It’s not about the money.

We have a defense budget that is larger than the defense budgets of every other nation in the worldcombined – $683 billion, going to $743 billion in 2015. It’s not about the money.

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The sense of spiritual consciousness, connecting to something greater than oneself, is one of the most intoxicating realms a human can enter. Across the millennia, such experiences have shaped the lives of individuals and, upon occasion, whole cultures. The question for science is not to deny them, but to seek to understand the processes by which they occur and the domain into which they lead us. Central to these true stories is a special state of mindfulness, what the psychologist Charles Tart described in his classic 1972 Science paper as a state of consciousness.

Although these experiences, when they happen spontaneously, are often one-time events, almost every human culture on earth has developed practices, usually in a spiritual or religious context, for attaining this state. Similarly, all the martial arts have this component of mindful discipline, a practice of focusing intentioned awareness. Collectively, we have come to call these practices meditation.

Of all the things that you can do to know yourself, nothing will serve you as well as developing the practice of meditation. Although meditation is often associated with Asian cultures, it is not Christian, Jewish, Buddhist, Muslim, Satanic or any faith at all. It can be done in the name of any of these faiths, or without faith in a religion — as distinct from a spiritual sense. Meditation is a single term defining many practices.